What is Sound Healing?
Sound healing is a gentle, therapeutic practice that uses soothing frequencies and vibrations—such as crystal singing bowls—to support the body and mind in returning to a more balanced and relaxed state. As the sounds move through the body, they can help quiet the mind, ease physical tension, and create space for deeper awareness and connection.
🌿 Understanding Sound & Energy Frequencies
Everything in the body carries its own natural rhythm and frequency—including our thoughts, emotions, and physical state. When we experience overwhelm, emotional imbalance, or disconnection, these natural rhythms can feel out of sync.
Sound healing works by introducing steady, soothing frequencies that the body can gently attune to. These vibrations are not something you have to “figure out”—your body naturally responds to them. As you rest and listen, the nervous system begins to slow down, the mind becomes quieter, and the body is supported in finding a more balanced and regulated state.
✨ Benefits of Sound Healing:
Supports emotional awareness and regulation
Encourages deep relaxation and nervous system balance
Helps quiet the mind and increase mental clarity
Promotes a sense of grounding and inner connection
Supports release of stored tension within the body
Enhances overall sense of calm, balance, and well-being
What is Holy Fire® Reiki?
Holy Fire® Reiki is a gentle yet powerful form of energy healing that works to support emotional, mental, and spiritual well-being. It is known for its calming and deeply restorative qualities, offering a sense of warmth, peace, and inner clarity.
This style of Reiki works through a higher level of consciousness, guiding healing in a way that is both gentle and effective. It does not require effort from the client—simply resting and receiving allows the energy to flow where it is needed most.
✨ Benefits of Holy Fire® Reiki:
Supports emotional awareness and regulation
Promotes deep relaxation and inner calm
Helps release energetic and emotional blockages
Encourages a sense of safety, peace, and grounding
Enhances clarity, self-connection, and intuition
Supports healing during life transitions and recovery
Fosters a greater sense of balance and overall well-being
🌸 What to Expect:
During a session, you will be invited to relax comfortably while gentle energy is offered either through light touch or just above the body. Many people experience a sense of warmth, calm, or deep relaxation as the session unfolds.
Each experience is unique, but the intention remains the same—to support you in reconnecting with your inner calm, clarity, and natural state of balance.
Explore Our Services
🌿 In-Person & Distance Reiki Sessions
One-on-one Reiki sessions available in person in Marina Del Rey or from a distance, held in a safe, supportive, and grounding space. Each session is personalized to your unique energy, intentions, and healing goals, offering support for emotional awareness, regulation, recovery, life transitions, and deeper self-connection.
🌿 Sound Healing Sessions (1:1 & Group)
Sound healing sessions are offered in both one-on-one and group settings, using soothing frequencies from crystal singing bowls and therapeutic instruments to support emotional awareness, grounding, and inner balance. Each session creates a calm, immersive experience where you can relax, reset, and reconnect with yourself.
🌿 Couples Reiki + Sound Sessions
A shared healing experience designed to support connection, balance, and presence between partners. Blending Reiki and sound healing, these sessions create a peaceful space for couples to relax together, strengthen their bond, and reconnect emotionally and energetically.
🌿 Youth Calm + Reset Sessions
Youth sessions are thoughtfully designed to support kids and teens in feeling safe, understood, and emotionally supported. Through gentle sound and energy-based relaxation, this offering helps build emotional awareness, confidence, and a sense of calm—meeting youth exactly where they are.
🌿 Midday Reset Sessions
Short, intentional 30-minute distance session is designed to help you pause, breathe, and realign during the day. These resets focus on grounding, emotional awareness, breathwork, and gentle energetic clearing to help you return to a centered and balanced state.
🌿 Healing Package
A thoughtfully curated offering for those seeking consistent, deeper energetic support. This package encourages accountability, integration, and sustained self-care, providing a supportive structure for growth, empowerment, and long-term energetic alignment.
Who We Are
Hi, I’m Emily, the heart behind Restorative Lotus Rising Healing. I offer Distance, In Person and Group Reiki and Sound experiences that support grounding, balance, restoration, and self-connection. My work is gentle, inclusive, and rooted in creating a compassionate space that meets you exactly where you are; without pressure or expectation, allowing healing to unfold naturally and at your own pace.
As a practitioner this work is deeply personal to me. Reiki and Sound supported me during some of my own challenging seasons, helping me reconnect with my breath, my body and my inner clarity. That journey inspired me to create a space where others can feel seen, safe and supported as they step into their healing. Every session is offered with intention, kindness and genuine care, because healing isn’t just a service I provide, it’s a calling that I truly believe in.
I’m honored to walk alongside you, whether you’re beginning your healing journey or continuing to grow in self-awareness, peace and alignment.